Tip 1 to a More Joyful Life

It's another glorious day here in my paradise - Mt Maunganui, New Zealand. It's hard not to be joyful on a beautiful day like today. Helping people find more joy in their life is my passion - and unfortunately - even though the day is magnificent - there are a lot of people out there that are far from joyful. Over the next few blogs I thought I might share some of my personal tips on how to live a more joyful life.... The first is "know yourself and what makes you joyful". I know many of you are saying "how basic is that" - but believe it or not - most people don't really know themselves. Do you know your own strengths? Do you know your top values? Do you really know what things make your heart/soul sing? To help you answer these questions it often helps to look at the opposite - what do you hate? By knowing who you are and what things bring you joy it's easy to put these things into your life on a daily basis - thus increasing your joy every day!